Monthly Archives: November 2013

Weight reduction decreases atrial fibrillation and symptom severity The obese individuals reduced their weight and body fat as well as their risk for heart disease. Another area of research is the 5:2 diet; it is an easier version of the … Continue reading →

You have to drink to put up with my husband! Just kidding!” Her husband, of course, being Blake Shelton, who has been his wife’s number one supporter throughout her weight loss journey. “He said, ‘I have never had a problem … Continue reading →

Other possible aids to overcoming sleep difficulties, such as insomnia, include more control over the bedroom environment. Examples would be limiting activities in the bedroom to sleeping, only lying down when sleepy and getting up if one is unable to … Continue reading →